Finding the Light at the End of the Tunnel with Advanced Wellness and Pain
“The light at the end of the tunnel” is a phrase I found myself turning to much more frequently since ...
Tag: Anxiety
Simone Biles Ignites a Movement: How One Voice Sparked a Fire for the Future of the Olympic Torch
How the Public Views Our Olympic Athletes Most stories stemming from the Olympics share the impossible-sounding feats performed by the ...
Depression in the Wake of Milestones
Maybe you’ve recently completed the marathon you’ve been training six months for, published the book you’ve spent two years writing, ...
Provider Spotlight – Christi Myers, Flow Integrative
The search for knowledge is never-ending and can lead to new and wonderful opportunities, as made evident by Christi Myers, ...
Embracing the Unknown: Navigating a Post-COVID World
Leaving Our Homes for the Outside World Once More Following the rollout of the vaccines (Pfizer, Moderna, Johnson & Johnson), ...
Provider Spotlight – Tammy Vaught, Ketamine Clinic of West Texas
In the late 1800s, the world was getting bigger. The advent of the railway meant that previously disconnected towns or ...
National Stress Awareness Day
Take Some Time for You This National Stress Awareness Day We’ve all been there. Flat tire on the way to ...
Self-Care Tips for Introverts (From an Introvert)
It’s been a difficult year for introverts. Sure, you might think isolation and social distancing sound pretty nice to a ...
The Missing Link: Four PM’s Matthew O’Brien on the Future of Cannabis
The world spins a little bit faster than it used to. Not literally, mind you, but take a look around ...
‘Tis The Season For Handling Holiday Stress
Through the strands of multi-colored lights there are those that flicker, and ones that burn out completely. Often if one ...
