Stop Using the Word Crazy as an Insult
Words are made up. You already know that, but it’s easy to forget. Because they’re a social construct, they are ...
Tag: Healthcare
The Link Between FOMO & Anxiety
It’s a big world out there. If you live long enough, if you have the money, and if you’re lucky, ...
How Parents Can Help With Their Children’s Mental Health
As a parent, you grow to really appreciate the problems that have visible, actionable solutions. It’s easy to stick a ...
Signs of An Anxiety Attack
What is an Anxiety Attack? An anxiety attack feels like a run-on sentence. Your thoughts begin to race and your ...
World Kindness Day
What is it? November 13th is a day set aside to promote kindness while shedding light on the good deeds ...
Veterans’ Day: What Does PTSD Look Like In Veterans?
As long as there have been people and something to fight over, there has been war and combat. And as ...
Psychedelic Treatment with Psilocybin Relieves Major Depression, Study Shows
In a small study of adults with major depression, Johns Hopkins Medicine researchers report that two doses of the psychedelic ...
The Highs and Lows of Seasonal Affective Disorder
“Seasons greetings” invokes a feeling of euphoria in those who live their lives waiting for the “happiest time of the ...
Mindfulness for OCD: A New Perspective
Being a writer in the mental health space means I’ve read a lot of literature about mental health. It means ...
Mindfulness Meditation: How to Get Started
If you’re reading this article, there’s a more-than-likely possibility that you struggle with mental health. And if you’re like me, ...
