Helping a Parent With Their Mental Health
Recognizing Something is Off Growing up, our parents are often the ones with all the answers. You have a problem...
Provider Spotlight – Tammy Vaught, Ketamine Clinic of West Texas
In the late 1800s, the world was getting bigger. The advent of the railway meant that previously disconnected towns or...
National Stress Awareness Day
Take Some Time for You This National Stress Awareness Day We’ve all been there. Flat tire on the way to...
How To Help A Depressed Person
Nothing hurts more than seeing a loved one in pain, whether mental or physical. If someone you know or love...
Top 5 Best TEDTalks on Mental Health
Navigating the Mental Health Side of TEDTalks In recent years people have been more open to the topic of mental...
ER Doctor Aims for Patient Centered Breakthrough: A Ketamine That Works Orally
It used to be you had to keep your ear to the ground when on the lookout for news in...
Self-Care Tips for Introverts (From an Introvert)
It’s been a difficult year for introverts. Sure, you might think isolation and social distancing sound pretty nice to a...
The Missing Link: Four PM’s Matthew O’Brien on the Future of Cannabis
The world spins a little bit faster than it used to. Not literally, mind you, but take a look around...
‘Tis The Season For Handling Holiday Stress
Through the strands of multi-colored lights there are those that flicker, and ones that burn out completely. Often if one...
How Mental and Physical Health Are Connected
The Connection The body can only function as well as the mind allows. If the body is a temple, then...